The only true wisdom is in knowing you know nothing.
Socrates
Meet the Team
Brittanie Cavanaugh, LPC, LADC, EMDR Certified Therapist
Brittanie is a compassionate and dedicated professional counselor with 12 years of experience, specializing in substance use disorders and co-occurring conditions. Her passion is rooted in supporting adults affected by trauma, helping them rediscover their strengths, and guiding them in building a foundation for lasting well-being and personal growth.
Operating from a trauma-informed, strengths-based perspective, Brittanie integrates a range of evidence-based approaches, including CBT, DBT, IFS, and EMDR. This allows her to provide personalized care that is tailored to each client’s unique journey. With empathetic listening, validation, and a strong commitment to creating a safe, non-judgmental space, Brittanie empowers clients to reclaim their narrative, foster self-compassion, and work toward healing and flourishing.
Kelly Tarascio, LCSW, PMH-C
Kelly is a warm and compassionate Licensed Clinical Social Worker dedicated to supporting clients through life’s transitions and challenges. She believes in creating a safe, trusting, therapeutic relationship that fosters healing and recovery, and she is honored to be part of each client’s journey. Kelly looks forward to supporting you on yours with care and understanding.
After earning her Master’s degree from The Silver School of Social Work at New York University and a Bachelor’s degree in Social Work from Sacred Heart University, Kelly became a certified perinatal mental health clinician (PMH-C). She has specialized in working with young adults and women navigating significant life changes, including new motherhood, perinatal mood disorders, postpartum depression and anxiety, and perimenopause.
Kelly combines a variety of therapeutic approaches—such as Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Cognitive Behavioral Therapy (CBT), systems theory, and solution-focused therapy—to offer personalized, effective support. Using a person-centered approach, she works collaboratively with clients in a compassionate and empowering way, helping them uncover their strengths and guiding them toward their personal goals.