Supporting your healing, growth, and resilience.
We’re glad you’re here. Taking the step to explore therapy is an act of courage and self-care. Our practice provides a safe, supportive space where you can bring your whole self—your challenges, your hopes, and your goals. Together, we’ll work toward healing, growth, and greater well-being. Whether you’re seeking relief from stress, navigating life transitions, or processing deeper experiences, you don’t have to do it alone. Here, you’ll find compassion, connection, and tools to help you move forward.
We love our customers - in person or online! Mental health counseling is available throughout Connecticut. Locations in North Canaan and Winsted. Virtual counseling therapy sessions are available for all of CT.
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